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Food Trends 2017

Food Trends for 2017

Move over kale, obsessively-decorated smoothie bowls and the calorie-laden monster-shakes. The global food trends for 2017 is going to be everything 2016 was not!…

healthy food

Feed Your Soul and Body

What comes to your mind when you hear healthy food? Typically, for most of us healthy means greens, lean proteins, sugar & dairy free,…

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Dessert Thursday: Malva pudding

Follow this traditional malva pudding recipe to make one of South Africa’s favourite desserts. Serve with custard, fresh cream or ice cream. For PuddingIngredients Quantity Castor…

food trends

Culinary Trends for 2017

Industrial predictions have been rolling in for 2017, and culinary industry is also on the raise to predict the upcoming trends for this year….

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Pan seared beef fillet with Portobello béarnaise

  Ingredients Portobello ( chopped )  2pcs Beef fillet                            200gms Rosemary                            2 strings Garlic                                     2cloves Oil                                           2 tblspn Shallots chopped            …