Healthy & Fit

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SUPERFOODS

  Foodies who have a health conscious, are constantly on the lookout for new and exotic products within the food market for their diets;…

Food Trends 2017

Food Trends for 2017

Move over kale, obsessively-decorated smoothie bowls and the calorie-laden monster-shakes. The global food trends for 2017 is going to be everything 2016 was not!…

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Feed Your Soul and Body

What comes to your mind when you hear healthy food? Typically, for most of us healthy means greens, lean proteins, sugar & dairy free,…

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Keeping Fit Over the Holidays

  Holiday seasons are about family get-togethers, traveling, and delicious feasts. It’s no wonder that our waistlines tend to expand during this time of…

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Fried Food Myths

  Fried food is something that we all enjoy with an added guilty pleasure to it. Do we like it? Well, we love to…

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Ghee the Medicinal Fat

  Ghee, the golden yellow essence of milk with a divine nutty aroma is one of the prominent culinary assets of ancient India. To…

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Wave it off !!

  Technology no doubt has always been a boon to the human race. Our everyday lives have become extremely convenient and comfortable with the…

Iced Chai Karak

Chai Karak

The fragrant and creamy Chai Karak stands strong as a brew that is gaining popularity in the ‘Khaleeji’ region. The beverage owes its humble…

strawberry smoothie

Strawberry Smoothie

After the holidays, start with some protein shake to give you an extra boost in the morning! Strawberry Smoothie by Chef Marco Morana Ingredients…