Turmeric Week: Healthy Turmeric Tea

This healthy turmeric tea is a popular tea beverage in Asia, often called the “liquid gold” for the amount of healthy benefits you can get from it.

Despite its use in cooking for several thousand years, turmeric continues to surprise researchers in terms of its wide-ranging health benefits. While once focused on anti-inflammatory benefits, decreased cancer risk, and support of detoxification, studies on turmeric intake now include its potential for improving cognitive function, blood sugar balance, and kidney function, as well as lessening the degree of severity associated with certain forms of arthritis and certain digestive disorders. *


Herbal Turmeric Tea   

Yield : 1 portion

Ingredients: Quantity
Star anise 2 no.
Lime zest (grated) ¼ tsp
Honey 1 tbsp
Turmeric powder 1 tsp
Water 300 ml
Cinnamon powder ¼ tsp
Mint sprig 1 no.


  1. Boil water with star anise, turmeric powder, cinnamon powder  and honey. Simmer well to infuse.
  2. Add the lime zest, and leave for a few minutes to infuse.
  3. Strain into a cup and garnish with mint.

*Source: Benefits of Turmeric

Vinod Radhakrishnan

A food production professional for the last 20 years, graduating in hotel management from India, he subsequently obtained a Masters in Hospitality Management from Wales Bridge University, USA. Has been associated with some of the finest international hotel chains such as Hyatt, Intercontinental (Six Continents Club) etc. and various fine dining outlets in the GCC and the Middle East. Has also been part of pre-opening properties (hotel & restaurants) in these regions namely Oman, Qatar & Bahrain. A culinary trainer for the last 10 yrs. working in culinary schools in India and the UAE, he has been with ICCA since 2006 and has been instrumental in developing its training curriculum. A certified food safety ​ ​trainer​, certified instructor from American Hotel and Lodging Association (AHLA) as well.

More Posts

Follow Me:


  • Reply September 8, 2016


    Greetings! Very useful advice in this particular article!

    It’s the little changes that will make the most significant changes.
    Thanks for sharing! http://www.yahoo.net

  • Reply September 16, 2016


    Nice thoughts. I like your site design as well. Keep up the good work.

  • Reply October 3, 2016


    This is very interesting, You are a very skilled blogger.
    I’ve joined your rss feed and look forward to seeking more of your fantastic post.
    Also, I have shared your web site in my social networks!

  • Reply October 3, 2016


    I enjoy reading through a post that can make people think.

    Also, thank you for allowing for me to comment!

  • Reply October 4, 2016


    I was extremely pleased to find this great site. I wanted
    to thank you for ones time due to this wonderful read!!
    I definitely liked every part of it and i also have you bookmarked to check out new stuff on your web site.

  • Reply October 4, 2016


    I absolutely love your blog and find nearly
    all of your post’s to be precisely what I’m looking for.
    can you offer guest writers to write content for you?
    I wouldn’t mind writing a post or elaborating on a number of the subjects you
    write about here. Again, awesome site!

  • Reply October 4, 2016


    No matter if some one searches for his vital thing,
    therefore he/she wants to be available that in detail, therefore that
    thing is maintained over here.

  • Reply October 4, 2016


    I just like the helpful information you provide on your
    articles. I will bookmark your blog and take a look
    at again here regularly. I’m moderately certain I will learn plenty of new stuff
    proper here! Best of luck for the following!

  • Reply April 14, 2017


    Excellent write-up. I certainly appreciate this website.
    Keep it up!

Leave a Reply